Individual Coaching
Contact Jude Hooey for details and costs.
Mental Management Webinar Series
This webinar will include Mental Management 101 & 102 presented via the internet on two days. Each day will be scheduled for two hours. The last half hour will be delegated to answering questions. The material will include the topics above. However, since individual mental programs can only be worked on in person, private sessions may be arranged.
Cost: $100/archer
Maximum 10 archers
What percent of archery is mental? How much effort and time do you spend on your mental program? Do you want to improve your mental program? With commitment to the process, you can improve your performance.
Archery Excellence
Managing the Mental Game for Juniors
This 2 - 3 hour course will provide the basics of Mental Management. After the presentation, archers will work on developing individual mental programs.
You will learn:
- What Mental Management is
- The 3 Mental Processes
- Principles of Mental Management
- Keys to Consistency
- Performing under Pressure
- Recovery Strategy
Cost: $150.00 / archer
Minimum 10 archers - Maximum 15 archers
Managing the Mental Game for Seniors
Mental Management 101 & 102
This weekend course will provide in-depth knowledge of Mental Management plus shooting time to develop individual mental programs.
You will learn:
- What Mental Management is
- The 3 Mental Processes
- Principles of Mental Management
- Triad State Analysis
- Keys to Consistency
- Performing under Pressure
- Effort Curve
- Recovery Strategy
- 3 Keys to consistency
- 3 Phases of a task
- Elements of the Mental Management System
- The 3 Step Mental Program
- Performance Analysis
Cost: $250.00
Minimum 6 archers - Maximum 10 archers